Wednesday 4 September 2013

Muay Thai tutorial for begginers

To all You beginners out there..

Firstly,
you have to develop a lot of inspiration and interest in your sport.
Besides the regular training and stretching..
i suggest
you see some good Muay thai fights...I'm not asking you to Imitate them.!

I know that there are people who just got into Thai kickboxing by watching movies of Tony Jaa
Nothing wrong...I respect Him, We all respect him.!
Its good in a way.. unless you fancy yourself and get yourself hurt.

Watching such things gives you........what do you call it?! Motivization?
As a fighter.. you got to learn things... and most importantly., Discover Yourself.!


Now let us see some basic Muay Thai stretching exercises...



The basics shown in these videos may appear simple., but a experienced fighter knows how important they are in moulding and conditioning you..!



All i wanna tell you guys is...,
The pain you get from stretching means that your muscles are getting flexible..,
and that pain can only be overcome when you do more of it.!




keep practicing.!
Try to connect with the Nature....


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