Thursday 27 June 2013

Basics of Muay Thai (Beginners Tutorial)

Happy to be able to post again.! In this post i would like to guide beginners on basic techniques and training in a lethal ancient fight form - The Muay Thai


Let us start from the very basics.!
there's this one thing i would like to tell you beginners out there...be wise in selecting the club you are joining in, and once you do that... please try to have some kind of bond with your coach.
Ever heard the saying.,
"You get, What You Give.!"
So., Respect the Man.!

Coming to the subject.,
i would like to share with you guys some videos which are actually Real Fight stuff.

1.Hand Wraps :

 Firstly, let us see how to tie hand wraps in traditional Muay Thai style.,



i would suggest the below method as its the traditional method and it protects your fists better than other types. i personally recommend it for all forms of fight. be it boxing or kickboxing... this is the best method.!



2.Stance :

Stance is the most important basic you gotto learn before you start anything.
whatever your gonna do, you must get back to your stance, which will offer you max defense.


The video above shows you the stance..once you master it, you yourself will know how efficient it is when compared to other forms.

3.Punches :

Punches as you know...are the most basic human weapon. I good power packed combination can always be a game changer.!

How to punch :


How to punch harder :


How to punch faster :


How to punch combinations :


The videos says it all. All you have to do is  practice....practice....practice.!


3.Kicks :


Kicks are the life of Thai kick boxing.







Just glance these videos and just keep kicking things all round the day., this will also condition your legs n thighs.


4.Elbows :

A well placed elbow can cut open your opponents head. It is a deadly weapon which most don't even know.
Condition your elbows and practice your moves... wallah......your knockout weapon is ready!






If you guys still dont understand the power of elbows.,
watch this...




I Hope this post was useful to all you beginners out there.
These are the basics you gotto learn.


Please leave your feedback.
Thanks for reading fellas.!


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